https://youtu.be/0mHfScLnj2M

Ingredients

• 2 lbs chicken part of choice, cleaned and seasoned
• 1 large carrot, medium sliced
• 2 bay leaves
• 1 medium cinnamon stick
• rosemary
• thyme
• chives
• chado benny
• 1 medium sized onion chopped
• 4 garlic cloves chopped
• salt to taste
• 1 tablespoon green seasoning
• 1 tablespoon oil for making the browning
• 1/4 cup sugar for making the browning

Instructions

• in a large skillet on medium high heat, add oil and sugar. allow the sugar to burn until a golden brown colour is achieved. be sure to keep a close eye on it as you don’t want it to burn too much (will be bitter)
• next add in seasoned chicken along with spices and additional seasonings and mix quickly and thoroughly. cover and allow to steam for a 5 minutes or so before adding water
• allow to cook. be sure to taste for flavour during the cooking process
• once cooked, serve with any side of choice with a salad
  • enjoy

https://youtu.be/0mHfScLnj2M

Now that you have tried this delicious Grenadian Stewed Chicken recipe, here are some similar ones.

Tomato Stewed Chicken with Coconut Rice

Coconut dumplings and stewed turkey

The post Grenadian Stewed Chicken appeared first on Spice Island Cooking.

https://youtu.be/SJLJ8ismiHw

Ingredients

• 1/2 lb yam, grated
• 1/2 pound tania, grated
• 1/2 cup coconut milk
• 6-7 whole cloves
• 1 tablespoon grated ginger
• 3 bay leaves
• 1/4 teaspoon grated nutmeg
• 1 stick of cinnamon bark
• a pinch of salt
• 1 tin or more of sweetened condensed milk
• 4-5 or more cups of water

Instructions

• start off with 1-2 cups of water on medium heat heat and add the spices and salt. allow to come to a boil.
• once the water is boiling, add in the grated yam and tannia and mix while add to avoid lumps.
• continue to mix and add water 1 cup at a time (this mixture is a bit thick so keep an eye on the texture)
• once it has cooked about 15-20 minutes, remove from heat and sweeten.
• pour into a bowl or cup and serve hot with any side of choice
• enjoy!

Now that you have tried this delicious Yam Porridge recipe, here are some similar ones to try.

cassava porridge

Green Plantain Porridge

The post Yam Porridge appeared first on Spice Island Cooking.

https://youtu.be/Zrr_BXFLUts

Ingredients

• 1 small ripe breadfruit (about 1 and 1/2), washed, peeled and blended
• 1 medium sized onion, minced
• 3 garlic cloves minced
• 4 twigs of chives, chopped
• 1/2 sweet pepper, chopped
• 2 pimento peppers, chopped
• 2 big leave thyme, chopped
• a few rosemary leaves
• 2 chado beni leaves, chopped
• a few basil leaves, chopped.
• 1 teaspoon salt
• 1/2 teaspoon cayenne or any other pepper of choice
• oil for frying

Instructions

• in a large bowl, add breadfruit and seasonings mentioned. mix until well combined.
• allow to sit for at least 30 minutes to allow the flavours to be properly distributed in the the breadfruit, making it more flavourful
• on medium low heat, in a skillet, add oil and allow to heat.
• using a spoon, drop the mixture into the oil a little at a time. (be sure not to crowd the skillet to allow the fritters enough space to cook)
• fry until golden brown (roughly 5 minutes per side)
• once finished, serve with sauce or dipping of choice.
• enjoy!

https://youtu.be/Zrr_BXFLUts

Now that you have tried this Breadfruit Fritters recipe, here are similar ones to look at.

Breadfruit Pie (Grenadian Style)

Ripe Breadfruit Oat Bread

The post Breadfruit Fritters appeared first on Spice Island Cooking.

https://youtu.be/8c_lDeJe3rc

Ingredients

• 2 and a half pounds (roughly) cleaned and peeled yams, boiled until soft
• 1 cup or more grated cheese of choice plus more for the topping
• 2 tablespoons softened margarine or butter
• 2 mediuum sized onions or 1 large one, diced
• 5 pimento peppers, chopped
• 3 garlic cloves, diced
• 1 salt parsley, finely chopped
• 7 twigs of chives, chopped
• salt to taste
• 1/4 – 1/2 cup evaporated milk
• 1 teaspoon cayenne pepper or black pepper
• fine leaf basil (i used a small branch of leaves)
• 1/8 teaspoon of freshly grated nutmeg

Instructions

• preheat oven to 350 degrees f
• in a large bowl, quickly add cooked yam and mash until soft. next add in butter, cheese, sauteed seasonings and milk.
• mix thoroughly. add in salt, pepper and grated nutmeg. mix well.
• place in lightly greased pie dish. topped with more grated cheese and parsley (optional). place in preheated over and bake for 35 minutes or until golden brown.
• allow to cool completely before cutting.
• enjoy!

https://youtu.be/8c_lDeJe3rc

Now that you have tried this Yam Pie Recipe , here are some similar ones to try.

Corn Pie

Breadfruit Pie (Grenadian Style)

The post Yam Pie Recipe appeared first on Spice Island Cooking.

https://youtu.be/6Elj6HGLZjw

Ingredients

• 1 cup cornmeal
• 1 15 ounce can corn or 1 1/2 cups frozen corn defrosted
• 1 cup of liquid (inclusive of the water from the canned corn or just 1 cup of regular water)
• 1/2 teaspoon salt
• 1 cup evaporated milk
• 1/4 margarine or butter
• 1 egg
• 1 large sweet pepper, chopped
• 2 pimento peppers, chopped
• 2 medium sized or 3 small onions chopped
• 3 garlic cloves chopped
• 1 teaspoon green seasoning
• 4 twigs of green onion, chopped
• 1/4 teaspoon cayenne, black or white pepper

Instructions

• in a glass or measuring cup, mix liquid and eggs well. next add in pepper and salt and combined. once done, add in corn meal and mix into as smooth watery paste. set aside
• in a sauce pan on medium low heat, add margarine and allow to melt. add in the chopped seasonings and mix well. allow to sautuee for a couple of minutes.
• next add in milk and bring to a boil. next add in cornmeal mixture while stirring constantly to avoid lumps. (make sure heat is on low) stir until the paste consistency starts to move away from the pan. next add in a greased baking dish
• place in preheated oven to bake for 20-30 minutes (depending on oven used) or until golden brown. once finished, allow to cool completely before slicing and serve.
• enjoy!

N.B Be sure to make sure you add seasonings based on your preference.

https://youtu.be/6Elj6HGLZjw

Now that you have enjoy this Corn Pie recipe, here are similar ones to try.

Corn Meal Fried Bake

Cou Cou Recipe

The post Corn Pie appeared first on Spice Island Cooking.

https://youtu.be/ZMpTfAYzVKQ

Ingredients

• 1 lb salted mackerel, washed and boiled (bones removed and shredded)
• 6 tomatoes, chopped
• 2 medium sized or 1 large yellow onion, sliced
• 1 large sweet pepper, sliced
• chado beni, sliced
• 3 pimento peppers, sliced
• 3 garlic cloves, sliced
• 1/4 teaspoon cayenne pepper
• 2 tablespoons coconut oil or any oil of choice
• 4 twigs of green onions or chives, sliced
• additional seasonings can be added based on preference

For the corn dumplings

• 11/2 cups regular all purpose flour
• 1 teaspoon sugar (optional)
• 1 cup corn meal/flour plus more if needed
• 1/4 teaspoon salt
• 1/4 cup water

Instructions

• on medium low heat, add oil to pan and seasonings (don’t add the tomatoes just yet). allow to sautee for a couple minutes.
• next add in tomatoes and mix well. sautee for a couple minutes again. add the mackerel and gently stir into the tomato seasoning mixture. add any additional seasonings of choice. lower the heat and allow to simmer for a few more minutes (no more than 5 minutes). remove from heat and set aside.
• mix dough for corn dumplings. in a pot with boiling water, add in the dumplings and cook until done (between 10 to 15 minutes).
• serve and enjoy!

https://youtu.be/ZMpTfAYzVKQ

Now that you have tried this Salted Mackerel with Corn Dumplings recipe, here are some similar ones to try.

Grenadian Good Friday Lunch

Grenadian Fishcake Updated

The post Salted Mackerel with Corn Dumplings appeared first on Spice Island Cooking.

• https://youtu.be/2tanSS6Lu8A

Ingredients

For the dumplings

• 11/2 -2 cups of all purpose flour
• 1/4 teaspoon salt
• 1/4 cup coconut milk and husk

For the turkey stew

• 1 lb turkey drumstick, sliced, cleaned and seasoned (pressured optional)
• Salt to taste
• 1 large carrot chopped
• fresh thyme
• 2 onions chopped
• 4 garlic cloves chopped
• 4 pimento peppers minced
• fresh basil chopped (3 leaves)
• 1/4 teaspoon
• 2 tablespoons oil of choice
• water as needed
• 1/4 cup frozen green peas (optional)

Instructions

• in a skillet on medium heat, add oil, and chopped seasonings with the exception of the fresh thyme. mix until combined. allow to sautee for a couple minutes
• next add in turkey and mix into the seasoning. allow to fry/sautee for a couple minutes. add in some water, the carrots and fresh thyme. mix and allow to cook
• meanwhile, move on to the dumplings. place a pot with water and bring to a boil. while that is happening, mix up dough. set aside once finished and add to the boiling water. once cooked, drain out water and serve alongside the turkey stew with any salad of choice.
• enjoy!

Other related recipes

Now that you have tried the Coconut Dumplings and Stewed Turkey, here are some similar recipes to try.

• Tomato Stewed Chicken with Coconut Rice
• Tumeric Rice

The post Coconut Dumplings and Stewed Turkey appeared first on Spice Island Cooking.

https://youtu.be/stw3xjPyT0E

Ingredients

• 1 large fruit, cleaned and peeled
• 1 medium onion, chopped
• salt to taste
• 1/4 teaspoon cayenne
• 1/4 teaspoon parsley
• 3 garlic cloves, chopped
• 1 tablespoon green seasoning
• 2 pimento peppers, finely chopped
• 1-2 tablespoons oil of choice

Instructions

• in a large pot with water, add salt and breadfruit. be sure to check for when it’s done. do not over cook.
• once cooked, remove from heat, drain and set aside to cool completely. chop into medium sized cubes
• in a large skillet on medium heat, add oil and seasonings. allow to sautee from a couple minutes. add in cayenne and dried parsley. mix well and fry for about 5 minutes to allow the breadfruit to be properly infused with the seasonings
• enjoy with any meat side of choice such as saltfish sous, smoked herrings or stewed meat.

Other related recipes

Now that you have tried this Stir Fried Breadfruit recipe, here are some similar ones to try.

Breadfruit Pie (Grenadian Style)

Oil Down

The post Stir Fried Breadfruit appeared first on Spice Island Cooking.

• ripe plantains
• sweet potatoes
• yams
• green fig/banana
• dasheen
• mackerel, smoked herring or salted fish (1 lb) green seasoning ( 1 tablespoon)
• 2 medium sized bell pepper
• 3 pimento peppers
• salt to taste
• cayenne or black pepper to taste
• 1 medium onion, chopped finely
• 5-6 medium sized tomatoes, sliced
• 3 garlic cloves
• 3-4 tablespoons coconut oil
• 1-2 cups flour
• 2 teaspoons sugar
• 2 tablespoons or more corn flour or meal
• 2 teaspoons vinegar

Instructions

• wash and peel provisions. add to a pot with water and add salt. bring to a bowl. next in a large bowl, add flour, sugar, corn flour/meal, mix until combined. add water as need and knead until a stiff smooth dough is formed. set aside until ready to use.
• once provisions are boiling, make and add in dumplings. once cooked, remove from heat and drain out water
• while provisions and dumplings are cooking, next wash smoked herring and add to a pot with water and a little vinegar and boil for about 10 minutes. remove from heat, drain and add cold water to bring it to room temperature. remove bones and set smoked herrings aside.
• in the meantime cut up seasonings and tomatoes. in a large sauce pan, add in oil and seasonings. mix until combined. allow to sautee from a couple minutes. next add in tomatoes. sautee for 1 minute and add in smoked herrings and stir until combined. add in pepper and salt. mix well. allow to sautee for a bout 3 more minutes and remove from heat
• serve and enjoy!!

N.B A green salad can be added to the plate as well as avocado.

The post Grenadian Good Friday Lunch appeared first on Spice Island Cooking.

• 3 large ripe plantains (more or less)
• 3 large eggs
• 1 onion chopped
• 3 garlic cloves minced
• 3 pimento peppers diced
• green seasoning homemade
• cayenne and paprika mix
• salt to taste
• 2 teaspoons water (optional)
• oil for frying the plantains and eggs

Instructions

• in a bowl crack the eggs and seasoned with some green seasoning, cayenne pepper ,salt and the water. mix well and set aside

• next move on to peeling the plantains and cut them into shapes of your choice
• place frying pan on medium heat with some oil to come to temperature
• add plantains and fry until nice and golden brown
• next, in another smaller frying pan on medium, add 1 tablespoon of oil followed by the onion, garlic, pimento peppers. sauté for a couple of minutes
• add eggs to the pan and scramble
• once done, plate and serve hot
• enjoy!

The post Fried Ripe Plantains and Scrambled Eggs appeared first on Spice Island Cooking.