https://youtu.be/ZMpTfAYzVKQ

Ingredients

• 1 lb salted mackerel, washed and boiled (bones removed and shredded)
• 6 tomatoes, chopped
• 2 medium sized or 1 large yellow onion, sliced
• 1 large sweet pepper, sliced
• chado beni, sliced
• 3 pimento peppers, sliced
• 3 garlic cloves, sliced
• 1/4 teaspoon cayenne pepper
• 2 tablespoons coconut oil or any oil of choice
• 4 twigs of green onions or chives, sliced
• additional seasonings can be added based on preference

For the corn dumplings

• 11/2 cups regular all purpose flour
• 1 teaspoon sugar (optional)
• 1 cup corn meal/flour plus more if needed
• 1/4 teaspoon salt
• 1/4 cup water

Instructions

• on medium low heat, add oil to pan and seasonings (don’t add the tomatoes just yet). allow to sautee for a couple minutes.
• next add in tomatoes and mix well. sautee for a couple minutes again. add the mackerel and gently stir into the tomato seasoning mixture. add any additional seasonings of choice. lower the heat and allow to simmer for a few more minutes (no more than 5 minutes). remove from heat and set aside.
• mix dough for corn dumplings. in a pot with boiling water, add in the dumplings and cook until done (between 10 to 15 minutes).
• serve and enjoy!

https://youtu.be/ZMpTfAYzVKQ

Now that you have tried this Salted Mackerel with Corn Dumplings recipe, here are some similar ones to try.

Grenadian Good Friday Lunch

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The post Salted Mackerel with Corn Dumplings appeared first on Spice Island Cooking.

Ingredients

• Green plantains
• eddoes
• sweet potato
• cassava
• irish potato
• frozen ham (optional)
• salted pigtail
• green seasoning
• carrots
• onion
• garlic
• dumplings
• pumpkin or squash
• brown sugar
• bayleaf (optional)
• cloves (optional)

The post Pumpkin Soup With A Spicy Twist appeared first on Spice Island Cooking.