Ingredients 11/2 cups grated cassava water (about 4 cups) sweetened condensed milk...
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Ingredients dumplings (a mixture of plain flour and corn meal and a...
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Ingredients For the fried fish fresh tuna (any amount of your choice)...
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Ingredients 11/2 cups brown rice 1 cup coconut milk 1 cup water...
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Ingredients 3 meduim green bananas or 2 large ones 2 cups of...
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Ingredients 1 cup mashed ripe breadfruit 1/4 cup grated coconut 1-2 cup...
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Ingredients 1/2 – 1 cup of grated tannia 1/4 teaspoon grated nutmeg...
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Ingredients Green plantains eddoes sweet potato cassava irish potato frozen ham (optional)...
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Ingredients 1 cup lentil peas thoroughly washed 1 cup coconut milk 1...
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Ingredients: -Ham bone (left over from Christmas) -1 cup Lentil Peas -Salt...
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