salt fish Archives - Spice Island Cooking https://spiceislandcooking.com/tag/salt-fish/ Grenadian Cooking, Grenadian Baking Sat, 04 Jun 2022 22:00:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/spiceislandcooking.com/wp-content/uploads/2021/05/SPICE-ISLAND-COOKING-fav-1.jpg?fit=32%2C32&ssl=1 salt fish Archives - Spice Island Cooking https://spiceislandcooking.com/tag/salt-fish/ 32 32 194886338 Grenadian Fishcake Updated https://spiceislandcooking.com/grenadian-fishcake-updated/ Sat, 04 Jun 2022 17:00:00 +0000 https://spiceislandcooking.com/?p=955 Ingredients 1 lb salt fish (there about) washed, boiled and cleaned 2...

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Ingredients

  • 1 lb salt fish (there about) washed, boiled and cleaned
  • 2 medium onions, chopped
  • 3 garlic cloves, diced
  • 3 pimento peppers, chopped
  • 1 large bell pepper, chopped
  • 1 teaspoon turmeric (optional)
  • 1 teaspoon (more or less depending on heat desire) cayenne, black pepper or pepper sauce
  • salt to taste
  • 7 leaves or more chopped spinach
  • 1 cup water (more or less depending on desired texture)
  • 1/2- 1 cup flour
  • 1 tablespoon green seasoning
  • oil for frying

Instructions

  • in a large bowl, add salt fish, onion, garlic, green seasoning, pimento and bell peppers, and mix well.
  • next, add in turmeric and mix until well combined. add in flour some at time, followed by water until desired consistency is achieved. next add in spinach, salt and cayenne pepper and mix well.
  • allow to sit for about 10-15 minutes to allow the flavours to develop properly throughout the batter.
  • in a large skillet, add oil and allow to heat up on medium high heat. place cakes in spoonful into the heated oil and allow to cook until golden brown (be sure to keep an eye on the oil as it can become hot really quickly)
  • once fried, served hot with any condiments of choice or served with some delicious coconut bake.
  • enjoy!

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Fish Cake https://spiceislandcooking.com/fish-cake/ Fri, 28 May 2021 00:35:19 +0000 https://spiceislandcooking.com/?p=489 Ingredients 3/4 cups flour 1/4 cup saltfish soaked and washed (it can...

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Ingredients

  • 3/4 cups flour
  • 1/4 cup saltfish soaked and washed (it can boiled to help get rid of excess salt)
  • 1/4 cup water
  • 1 teaspoon black pepper salt to taste
  • 1 large onion
  • 1 tablespoon homemade green seasoning (which consist of chives and thyme to name a few)
  • 2 garlic gloves minced
  • 3 pimento peppers
  • 1/2 sweet pepper
  • 1/4 teaspoon homemade hot pepper sauce
  • oil for frying

Instructions

  • wash or boil the saltfish to get rid of excess salt and smell
  • to the saltfish add some homemade green seasoning, peppers, onion, garlic, hot pepper sauce and black pepper. mix well
  • next add in the flour and water bit by bit and set aside to marinade (about 30 mins or overnight)
  • place a frying pan on the stove on medium and add some oil and allow to heat or come to temperature
  • add the fish cakes into the oil in any shape you like and allow to fry for a couple minutes on one side before turning over to the other side
  • once finished be sure to tap out any excess oil and service with coconut bake or just have it as a snack on its own
  • do enjoy!

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