healthy wraps Archives - Spice Island Cooking https://spiceislandcooking.com/tag/healthy-wraps/ Grenadian Cooking, Grenadian Baking Fri, 21 Apr 2023 23:37:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/spiceislandcooking.com/wp-content/uploads/2021/05/SPICE-ISLAND-COOKING-fav-1.jpg?fit=32%2C32&ssl=1 healthy wraps Archives - Spice Island Cooking https://spiceislandcooking.com/tag/healthy-wraps/ 32 32 194886338 Spinach Tortilla Wrap https://spiceislandcooking.com/spinach-tortilla-wrap/ Sat, 25 Jun 2022 17:00:00 +0000 https://spiceislandcooking.com/?p=965 It’s always good to switch things up a bit! Spinach Tortilla Wrap...

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It’s always good to switch things up a bit! Spinach Tortilla Wrap provides the perfect opportunity to have a bit of veggies in your wrap. This quick and easy flat bread is perfect for your on-th- go needs. Give it a try today.

https://www.youtube.com/watch?v=lug3a2qhXU0

Ingredients

  • 3 cups flour
  • 6 cups spinach (washed and cleaned)
  • 6 cups boiling hot water
  • 11/2 teaspoons salt
  • 1/4 cup room temperature water or more as needed
  • 3 tablespoons olive oil (or any other oil) or melted butter

Instructions

  • in a heat proof bowl, add spinach and pour the boiling water all over and allow to sit on counter top for roughly 5 minutes. drain out water and set aside.
  • in a food processor, add flour, salt and oil. mix until combined. next add in spinach and pulse until incorporated into the flour mixture. slowly add water as needed and pulse until a smooth slightly sticky dough is formed.
  • place dough on lightly floured counter top. knead briefly into a smooth ball. over with bowl and allow to sit for 20 minutes
  • cut into four even balls and small balls (8) or desired cuts (larger or smaller). form into thin circles and place on a preheated tawah and cook on each side for 30 each.
  • once finished, serve with fillings of choice
  • enjoy!

Now that you have tried the Spinach Tortilla Wrap recipe, here are some similar ones to try.

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Banana Bread Updated

The post Spinach Tortilla Wrap appeared first on Spice Island Cooking.

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