https://youtu.be/fNrBOeOT6PU

Ingredients

• 1/12 cups all purpose flour plus more (just in case it’s needed)
• 1 tablespoon flax chia blend
• 2 tablespoons oats soaked
• 1/2 – teaspoon yeast
• 1/2 teaspoon baking powder
• 1 teaspoon sugar
• 1/4 teaspoon salt
• 2 twigs green onion chopped
• 1 large broad leaf thyme, diced
• 1 large chado beni leaf, diced
• 1/2 medium oninon freshly grated
• 3 medium sized garlic cloves, grated
• fresh basil, diced
• a few small leaf basil
• 1/4 cup warm water
• 1 tablespoon oil or margine
• oil for frying

Instructions

• in a large bowl, add warm water, yeast, baking powder, salt and sugar. give a quick whisk.
• next add in soaked oats, flax chia blend and seasonings. mix well. add in flour a little at a time until a smooth sticky dough is formed. cut into smaller pieces.
• allow to rest in a warm space in your kitchen to proof until doubled in size.
• place some oil in large skillet and allow to heat up. be sure to keep it at medium high and keep on eye out for if it starts to get too hot. simply lower the heat.
• form dough in to circular shapes and fry until gold brown.
• serve hot with any side of choice.
• enjoy!

https://youtu.be/fNrBOeOT6PU

Now that you have tried this delicious Seasoned Fried Bake recipe, here are some similar ones to try.

Corn Meal Fried Bake

Coconut Fried Bake (Grenadian Style)

The post Seasoned Fried Bake appeared first on Spice Island Cooking.

• https://youtu.be/thblVs040zo

Ingredients

• 2 cups all-purpose flour
• 1/4 cup corn meal/flour (more or less can be added depending on preference)
• additional flour just in case there is a need to add more
• 3/4 cups warm water
• 1/2 -3/4 teaspoon yeast
• 1/4 teaspoon baking powder
• 2 tablespoons shortening
• 1/4 teaspoon salt
• 2 teaspoons sugar

Instructions

• in a large bowl, add all ingredients with the exception of the water. mix until combined. next add in water and knead until a smooth dough is formed. cut into desired size and form into smooth balls
• cover with a regular towel or a wet paper towel and allow to sit in warm place to double in size. next, to a skillet, add oil and allow to heat up. once the oil is hot enough, form dough into round circles and add gently to avoid spillage of hot oil. cook until nice and golden brown. remove from heat and serve hot with any side of choice
• enjoy!

Other related recipes

Now that you have tried this Corn Meal Fried Bake, here are some other similar recipes.

• Coconut Fried Bake (Grenadian Style)
• Fried Bake/Float

The post Corn Meal Fried Bake appeared first on Spice Island Cooking.

• 2 cups of plain flour plus 1/4 flour on reserved to use as needed
• 2 tablespoons oat flour (optional)
• 1/2 teaspoon yeast
• 1/4 teaspoon baking powder
• 2 teaspoons sugar
• 3/4 cup warm water
• 2 tablespoons shortening (optional)
• -1/4 teaspoon salt (optional)
• oil for frying

Instructions

• place yeast, sugar, shortening and warm water in a bowl and mix until combined. next add in the oat flour if using and give it a mix
• slowly add in flour and mix into a smooth dough. cut into small pieces and shape into balls. allow to sit for 15 mins. while dough is rising, place pan with oil on medium low heat
• once dough is risen form into circular shapes and place in preheated oil . fry until golden brown
• serve hot with any sides of choice
• enjoy!

The post Fried Bake/Float appeared first on Spice Island Cooking.