corn flour Archives - Spice Island Cooking https://spiceislandcooking.com/tag/corn-flour/ Grenadian Cooking, Grenadian Baking Fri, 17 Mar 2023 17:33:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/spiceislandcooking.com/wp-content/uploads/2021/05/SPICE-ISLAND-COOKING-fav-1.jpg?fit=32%2C32&ssl=1 corn flour Archives - Spice Island Cooking https://spiceislandcooking.com/tag/corn-flour/ 32 32 194886338 Cou Cou Recipe https://spiceislandcooking.com/cou-cou-recipe/ Sat, 23 Jul 2022 17:00:00 +0000 https://spiceislandcooking.com/?p=991 This cornmeal recipe called Cou Cou Recipe is made in most Caribbean...

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]]> This cornmeal recipe called Cou Cou Recipe is made in most Caribbean household. Be sure to give it a try.

Ingredients

  • 1 cup corn meal
  • 2-3 cups water
  • 1 cup coconut milk
  • 1 medium sized onion, chopped or grated
  • 2 garlic gloves, chopped or grated
  • 2 bell peppers
  • pimento peppers
  • 1/2-1 teaspoon salt
  • 1/4 teaspoon cayenne or black pepper
  • chives (optional)

Instructions

  • in a skillet on medium heat, add water (1 cup to start), coconut milk, seasonings, salt and cayenne pepper. mix well. next, add in corn meal and using a wooden spoon, stir continuously to avoid any lumps. add remaining water as needed. once the cornmeal starts to brown and stick to the sides, it’s done (consistency should be a bit runny)
  • pour mixture into a lightly greased pie dish and allow to sit until it sets before cutting and serve.
  • enjoy

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]]> 991 Easy Corn Bread Recipe https://spiceislandcooking.com/easy-corn-bread-recipe/ Sat, 26 Feb 2022 20:51:33 +0000 https://spiceislandcooking.com/?p=878 Ingredients 11/2 cups corn flour 2 cups flour 11/2 cups milk (evaporated...

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]]> Ingredients

  • 11/2 cups corn flour
  • 2 cups flour
  • 11/2 cups milk (evaporated milk can be used as well)
  • 1/2 cup margarine or butter softened
  • 3/4 – 1 cup sugar
  • 2 eggs
  • 3 teaspoons baking powder
  • 1/2 – 1 teaspoon cinnamon powder
  • 1/4 teaspoon grated nutmeg
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  • preheat oven to 350 degrees f
  • in a large bowl, sift flour, add in spices, salt, baking powder and corn flour and mix well. set aside until ready for use.
  • in a stand mixer, add softened butter and sugar. mix until light and fluffy (about 5 minutes). once creamed, add in eggs and mix. next go in with vanilla extract and milk and mix well. add in dry ingredients mix. and beat until combined (do not over mix)
  • lightly grease and flour a loaf pan and pour in batter. place in preheated oven and bake for about 30-35 minutes or until golden brown.
  • remove from oven. allow to cool in pan for 10 minutes. then remove and place on a rack to cool completely
  • slice and serve
  • do enjoy!

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