• https://youtu.be/ocOkdF23S6Y

Ingredients

• 3 cups all purpose flour
• 1/4 cup flax chia blend
• 1/2 cup soaked oats
• 1/2 cup almond flour
• 2 teaspoons yeast
• 2 tablespoons sugar or any healthy alternative of choice
• 1/4 cup olive oil
• 3/4 -1 cup warm water
• 1/2 teaspoons himalayan pink salt

Instructions

• preheat oven to 350 degrees f
• in a mixer bowl, add all ingredients except oil and water. mix on medium speed until combined. add oil and mix. next add in water a little at a time and knead until a sticky dough is formed (about 8 minutes).
• place dough in a lightly greased bowl and allow to rest until proofed. once proofed, place into the mixer once more and knead for a further 3 minutes. once finished, place on a lightly floured countertop. cut into two (2) equal parts and form into bread and place in lightly oiled loaf pans.
• allow to proof for another 45 minutes. place in oven to bake until brown (about 30-35 minutes depending on oven. it may be more time or less)
• remove from oven. allow to cool in pan for 10 minutes before removing and placing them on a cooling rack to cool completely.
• slice and enjoy with any sides of choice
• enjoy!

Other related recipes

Once you would have tried our Healthy Bread Recipe, you may want to try these other recipes:

• Almond Flour Oat Bread
• Plantain Oat Bread

The post Healthy Bread Recipe appeared first on Spice Island Cooking.

• 1/2 cup almond nuts (soaked overnight or for 8 hours and washed well)
• 2 cups water
• 1 teaspoon vanilla extract (optional)
• strainer
• cheese cloth
• container for storage

Instructions

• in a high powered blender, place nuts and water and blend for 30 seconds. strain and place in air tight container. last up to 5 days in your fridge.
• enjoy!

For the flour

• preheat oven to 200 degrees f. place the almond pulp on a baking sheet and spread evenly. place in oven and bake for about 2 hours and 40 minutes to dry out the moisture.
• once done, remove from oven and allow to cool completely. place in potions in blender cup and blend for about 20 seconds no more than 30 seconds. you should get a powder like consistency. place in air tight container and store in fridge until ready for use.

P.S. both milk and flour can be used in breads, pancakes, cookies, waffles and the likes. you can use the milk in your coffee and cocoa tea as well

The post Almond Flour and Milk appeared first on Spice Island Cooking.