saltfish Archives - Spice Island Cooking https://spiceislandcooking.com/tag/saltfish/ Grenadian Cooking, Grenadian Baking Mon, 03 Apr 2023 23:32:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/spiceislandcooking.com/wp-content/uploads/2021/05/SPICE-ISLAND-COOKING-fav-1.jpg?fit=32%2C32&ssl=1 saltfish Archives - Spice Island Cooking https://spiceislandcooking.com/tag/saltfish/ 32 32 194886338 Stir Fried Breadfruit https://spiceislandcooking.com/stir-fried-breadfruit/ Sat, 09 Jul 2022 17:00:00 +0000 https://spiceislandcooking.com/?p=980 Who doesn’t like breadfruit anything in a caribbean home? This Stir Fried...

The post Stir Fried Breadfruit appeared first on Spice Island Cooking.

]]>
Who doesn’t like breadfruit anything in a caribbean home? This Stir Fried Breadfruit is the perfect addition to your breakfast, lunch or dinner plate. It’s filled with flavours from the seasonings added and is very easy to make. Try it today.

https://youtu.be/stw3xjPyT0E

Ingredients

  • 1 large fruit, cleaned and peeled
  • 1 medium onion, chopped
  • salt to taste
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon parsley
  • 3 garlic cloves, chopped
  • 1 tablespoon green seasoning
  • 2 pimento peppers, finely chopped
  • 1-2 tablespoons oil of choice

Instructions

  • in a large pot with water, add salt and breadfruit. be sure to check for when it’s done. do not over cook.
  • once cooked, remove from heat, drain and set aside to cool completely. chop into medium sized cubes
  • in a large skillet on medium heat, add oil and seasonings. allow to sautee from a couple minutes. add in cayenne and dried parsley. mix well and fry for about 5 minutes to allow the breadfruit to be properly infused with the seasonings
  • enjoy with any meat side of choice such as saltfish sous, smoked herrings or stewed meat.

Other related recipes

Now that you have tried this Stir Fried Breadfruit recipe, here are some similar ones to try.

Breadfruit Pie (Grenadian Style)

Oil Down

The post Stir Fried Breadfruit appeared first on Spice Island Cooking.

]]>
980
Callaloo Rice with Saltfish https://spiceislandcooking.com/callaloo-rice-with-saltfish/ Sat, 16 Oct 2021 17:00:00 +0000 https://spiceislandcooking.com/?p=641 Ingredients 1 bunch of callaloo leaves 1 cup of rice washed 4...

The post Callaloo Rice with Saltfish appeared first on Spice Island Cooking.

]]>
Ingredients

  • 1 bunch of callaloo leaves
  • 1 cup of rice washed
  • 4 gloves of garlic, chopped
  • 2 medium or 1 large onion
  • salt to taste
  • 1/4 lb saltfish, soaked
  • 1 tablespoon green seasoning
  • 1/4 teaspoon cayenne pepper or 1 scotch bonet
  • 1/2 teaspoon dried basil
  • -1-2 teaspoon dried parsley
  • 1 cups fresh coconut milk (the store bought ones can be used as well)
  • water to be added as needed

Instructions

  • in a large pot, add washed callaloo leaves with some water (about 3/4 cup). allow to boil/cook until soft (can also be pressured for 20 minutes)
  • while callaloo leaves are cooking, move on to washing and seasoning the saltfish (note well that any meat of choice can be used such as salted beef, chicken, pig tail etc). set aside. move on to chopping the onion and garlic
  • once callaloo is cooked, add in coconut milk, salt fish, onion and garlic. allow to come to a boil before adding in washed rice. add in the rest of the seasonings. stir to combine and allow to cook. be sure to taste for flavour and in water if there is a need to add in more.
  • once cooked remove from heat, serve hot with avocadoes on the side
  • enjoy!

The post Callaloo Rice with Saltfish appeared first on Spice Island Cooking.

]]>
641