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Carrot Rice and Turkey Sausage

Ingredients

  • basmati rice cooked
  • 1 large or 2 medium carrots shreded
  • salt to taste
  • 1 medium onion diced
  • 3 garlic gloves minced (more or less depending on taste)
  • half of 1 large sweet pepper (green, red)
  • 1 teaspoon of green seasoning
  • 1 tablepoon or more oil of choice
  • 1/4 teaspoon cayenne or black pepper (optional)
  • turkey sausage (the amount based on preference)
  • half of an onion thinly sliced
  • 2 gloves garlic minced
  • 1 tablespoon ketchup (optional)
  • 1/2 teaspoon green seasoning
  • 1/2 -1 tablespoon oil of choice

Instructions

for the carrot rice

  • on medium heat. place frying pan/skillet. add oil, seasonings and carrot. mix well. add salt and mix. allow to sautee for a couple minutes before adding rice. next add in rice and mix well. taste for flavour and add salt as needed. for a hint of heat add in cayenne or black pepper. stir and allow to sautee for a few more minutes then remove from heat.
  • once finished set aside

for the turkey sausage

  • in another frying pan, add oil and seasonings. mix well. next add in ketchup and stir. allow to sautee for a couple minutes. then add in sausage (sliced into your desired shape) mix well and allow to fry for a few minutes. remove from heat and serve with carrot rice.
  • enjoy!